What sets you apart is what sets you apart - embrace it!

All right - I'm all about clarity. It is all over what I do. Finding your path, clarifying your future. Discover, Define, Empower Helping...

Creativity is seeing what everyone else has seen and thinking what no one else has thought. -Albert Einstein- It does not matter what...

If you seek tranquility, do less. -Marcus Aurelius- There is a balance in life that we all must realize. A little stress is necessary...

As I write this post, we are about a week away from Thanksgiving here in the United States. For many families, this break is the first...

“If you don’t know what port you are sailing to, no wind is favorable.” - Seneca Choice is one of the trickiest parts of any...

Of all the phrases I encounter as a friend, teacher, or life vision coach, few are as complex or loaded with different meanings as I...

As I shared on social media recently, I learned I had lost a former student. They were a wonderful person that I loved working with. They...

Mindfulness is somewhat strange when we are first introduced to it, especially as a form of meditation. Here are some items to consider...

Should I use the Enneagram or the MBTI? You should use both!

The other day, I was reading along and came upon a short article on fostering resilience. The power of resilience is a major cornerstone...

A few years back, I stumbled upon a post on Psychology Junkie, The Japanese Philosophy You’ll Love, Based On Your Myers-Briggs®...

I have spent a great deal of time so far writing about different tools for self-discovery. But the question remains, "What are all of...

I do a great deal of writing and speaking about the importance of understanding your personality in exploring your options in life....

Ask Yourself, "When Was The Last Time I Had Some Physical Activity?" When we are moving slow, tired, or unmotivated, and we've had enough...

Let's be vulnerable for a moment. While it is not something I tend to broadcast, I have ADHD, and I've known it since kindergarten (over...

While perusing the internet this afternoon, a new article in Psychology Today caught my attention - "The Art of Navigating Uncertainty on...

“What do I do if I don’t know who I really am?” It seems many of us struggle with this basic question. And it is so essential to...

“If a person puts even one measure of effort into following ritual and the standards of righteousness, he will get back twice as much.”...

When we are working hard we can forget to take care of our basic needs. They seem so minor but have a huge effect on our ability to learn...