Should I use the Enneagram or the MBTI? You should use both!

The other day, I was reading along and came upon a short article on fostering resilience. The power of resilience is a major cornerstone...

A few years back, I stumbled upon a post on Psychology Junkie, The Japanese Philosophy You’ll Love, Based On Your Myers-Briggs®...

I have spent a great deal of time so far writing about different tools for self-discovery. But the question remains, "What are all of...

I do a great deal of writing and speaking about the importance of understanding your personality in exploring your options in life....

Ask Yourself, "When Was The Last Time I Had Some Physical Activity?" When we are moving slow, tired, or unmotivated, and we've had enough...

A Quick Note: When we discuss personality types, we can often wear these as a label and say they now define us. I want to encourage you...

A Quick Note: When we discuss personality types, we can often wear these as a label and say they now define us. I want to encourage you...

Let's be vulnerable for a moment. While it is not something I tend to broadcast, I have ADHD, and I've known it since kindergarten (over...

While perusing the internet this afternoon, a new article in Psychology Today caught my attention - "The Art of Navigating Uncertainty on...

“What do I do if I don’t know who I really am?” It seems many of us struggle with this basic question. And it is so essential to...

“If a person puts even one measure of effort into following ritual and the standards of righteousness, he will get back twice as much.”...

When we are working hard we can forget to take care of our basic needs. They seem so minor but have a huge effect on our ability to learn...

In the Fall of 2019 I was met with some professional challenges as a teacher and was unsure of how to move forward. My wife, after...